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કોઈ ધાર્મિક પુસ્તક ખરીદવા નહી પડે. તમામ ધર્મ શાસ્ત્રો આમાં આવી ગયા, તમામ વેદ અને શ્લોક માટે કાયમી ઉપયોગી


Vignanam is the official app for Vaidika Vignanam (vignanam.org)

કોઈ ધાર્મિક પુસ્તક ખરીદવા નહી પડે. તમામ ધર્મ શાસ્ત્રો આમાં આવી ગયા, તમામ વેદ અને શ્લોક માટે કાયમી ઉપયોગી માહિતી


ગુજરાતી મિત્રો માટે ગુજરાતીમાં જુદી જુદી ધાર્મિક બાબતો ની માહિતી મેળવવા માટેની જુદા જુદા શ્લોક વાંચવા માટે પૂરતી માહિતી મળતી નથી તેના માટે અહીં સરસ મજાની અદભુત જોરદાર તમામ ગુજરાતી મિત્રોને તથા અન્ય લોકોને પણ ઉપયોગી થાય તેવી અદભુત મૂકવામાં આવી છે જેની મદદથી તમે જુદી જ હતી ઘણી બધી બાબતો ધાર્મિક બાબતો ધર્મશાસ્ત્ર લગતી બાબતો વેદોની લગતી બાબતો શ્લોકોની લગતી બાબતો સરસ મજાની ઓનલાઇન ગમે ત્યારે ખરીદ્યા વગર ઓનલાઇન વાંચી શકો છો આવી જોરદાર માહિતી પ્રોજેક્ટ મૂકીએ છીએ તમે જ અમારા પ્રોજેક્ટર ૧૭ વર્ષે ગ્રુપમાં ના જોડાયા હોય તો આજે જોડાઈ જવા માટે વિનંતી કરીએ છીએ લોકોની જુદી જુદી માહિતી અમુક વાર તમે લોકો બધા સાંભળ્યા હોય તો તેને વાંચવા હોય તો જોવા હોય મોબાઈલ માં કેવી રીતે જોઈ શકાય તેના માટે ઘણી બધી ચિંતા ની મુશ્કેલી હોય છે તો અમુક વાર વેદોના નામ સાંભળી હોય છે તમારી માહિતી મેળવવી હોય તો ક્યાંથી મેળવી શકાય તેવી સરસ મજાની જોરદાર મહત્વપૂર્ણ માહિતી અમે પ્રોજેક્ટ whatsapp ગ્રુપમાં મૂકી રહ્યા છીએ જે મિત્રો મારા પ્રોજેક્ટ પણ જોડાયેલા છે 

તમામ મિત્રોનો ખૂબ ખૂબ આભાર માનીએ છીએ કે આવી ઉપયોગી માહિતી તમે મેળવી રહ્યા છો અને અન્ય લોકોને તમારા સગા સંબંધીઓની ધાર્મિક બાબતોની ધર્મશાસ્ત્રોએ બાબતોની પણ મહત્વની માહિતી તમે મોકલી રહ્યા છો તે બદલ પ્રોજેક્ટ જોડાયેલા તમામ સભ્યો નો દિલ થી આભાર માનીએ છીએ વ્યક્તિ માહિતી લગતી માહિતી અમુક વાર આપે નવરાશની પળોમાં ચિંતા મુક્ત થવા માટે આવા લોકો અને વેદનો અભ્યાસ કરતા હોઈએ છીએ તેના માટે પુસ્તક આપણે વરસાદ પડતો હોય છે અને તેને રહેવા માટે રૂમ માં થતો અલમારી વધુ પડતું હોય છે મિત્રો ખાસ બાબતે વાત કરીએ કે અમુક સમય આપો એવો હોય છે કે જે આ તમામ વસ્તુઓ લેવા અને મુકવા જવામાં લેટ થતું હોય છે 

જો તમારી પાસે આ તમામ વસ્તુ મોબાઇલમાં જ હોય એટલે કહેવાનો મતલબ ધર્મશાસ્ત્રો ને કે આંગળીના ટેરવે જ મળતી હોય તો ઘણો બધો સમય બચી જતું હોય છે અને આ પુસ્તકો કબાટમાં લેવા જવા અને કબાટમાં મુકવા જવાનો સમય અથવા તો તમે કોઈ જગ્યાએ બગીચામાં બેઠા હોય ખેતરમાં ફરવા ગયા હોય અને તે સમયે તમારા અભ્યાસ કરવાનો સમય તમારે પુસ્તક લઇ જવામાં ઘણી બધી અને તેને સાચવવા ઘણી બધી મુશ્કેલી પડતી હોય છે વરસાદનો માહોલ હોય તેજ વાળો વાતાવરણ હોય તેવા ટાઈમે પુસ્તક બગડી જવાની અને ઘણી બધી મુશ્કેલીઓ પડતી હોય છે પણ જો તમારા મોબાઇલમાં ગરથ ગાંઠે વિદ્યા પાઠે તેમ જો તમારા મોબાઇલમાં જ આંગળીના ટેરવે જોવા તમામ લોકોને વેદોની જતી હોય તો તમારી પુસ્તક સાચવી રાખવાની જરૂર પડતી નથી 

આવી અદ્ભુત ઉપયોગી માહિતી પ્રોજેક્ટ whatsapp નંબર મને મળી રહેતી હોય છે માટે દરેક મિત્રોને વિનંતી કરી છે કે તમારા શ્વાસમાં ઘણા બધા એવા લોકો છે જેમને પ્રોજેક્ટ જોડાવાની ઈચ્છા હશે તો તેવા તમામ મિત્રો સુધી અમારી માહિતી પહોંચાડજો અને તેવા મિત્રોને પણ જોડાવા માટે આહવાન કરજો મિત્રો આવી ઉપયોગી માહિતી જ્યારે જ્યારે આવતી જશે તેનું સંકલન કરી તમામ મિત્રો સુધી પહોંચાડવા માટે પ્રોજેક્ટ 303 ગ્રુપ હંમેશા કાર્યરત રહેશે અને ભવિષ્યમાં પણ પ્રોજેક્ટર whatsapp ગ્રુપ આવી ઉપયોગી માહિતી ને લોકોની મદદ કરવા માટે કાર્યરત હોય છે 

આવી ઉપયોગી માહિતી ધર્મને લગતી માહિતી ધર્મશાસ્ત્ર બાબતની માહિતી વેદો પુરાણો ની માહિતી અમુક સંગ્રહાલયની જુદી-જુદી માહિતીઓ સમાચારોમાં પણ આવતી હોય છે તેના પુરાતત્વવિદો ના લગતી જુદી-જુદી સંદેશ પેપર માં વાંચતા હશો તમે ઘણી બધી ઉપયોગી માહિતીઓ નું સંકલન કરી અન્ય મિત્રો સુધી પહોંચવા માટે એક માધ્યમ તરીકે કાર્ય કરીએ છીએ અને માધ્યમ તરીકે કાર્ય કરવાનો અમને ઘણો આનંદ થતો હોય છે 

તમે ઉપયોગી માહિતી કાયમ માટે જાળવી રાખવા માટે પ્રોજેક્ટ થી જોડાયેલા રહેવું જોઈએ ગમે ત્યારે તમારે આ ઉપયોગી માહિતી હોય તો rdrathod વેબસાઈટ ઓપન કરી તેના તમામ મેસેજ વાંચી લેવા માટે અમે આપને આગ્રહ ભરી વિનંતી કરીએ છીએ ધર્મની બાબત હોય લોકોની બાબત હોય વેદો પુરાણોની લગતી કોઈ પણ બાબત હોય તમે ઉપયોગી માહિતીઓ તમામ મિત્રો સુધી પહોંચાડવા માટે તમે અંગત રીતે પણ રસ લેજો 

કોઈ ધાર્મિક પુસ્તક ખરીદવા નહી પડે. તમામ ધર્મ શાસ્ત્રો આમાં આવી ગયા , તમામ વેદ અને શ્લોક માટે કાયમી ઉપયોગી માહિતી

Explore the vast Indian Spiritual Literature with the official Vignanam app

Vignanam is the official app for Vaidika Vignanam (vignanam.org), which showcases the best of Indian Cultural Knowledge and Sanātana Dharma.  It organizes all Indian Devotional Literature across multiple categories, authors, and festivals in all Indian language scripts. The Vignanam Mobile app is a visual overhaul of the Website, with a carefully designed layout for the content and custom beautifully illustrated images specifically drawn for Vignanam.

Your Daily Spiritual and Devotional Companion
- Access all Indian Devotional literature in a single place, organized by categories, festivals, and authors in a beautifully designed mobile app.
- Get your daily inspiration with Subhāṣhitams - quotes, and excerpts from large bodies of Indian texts, with their translations. 
- Take your favorite collection anywhere with Offline Favorite access that is available without an Internet connection.
- View daily Panchāñga (almanac) with auspicious times, and daily Sankalpa.

Stay up to date with Indian Festivals
- Never miss an Indian festival with push notifications enabled for all festivals.
- Learn more about the Indian festival with detailed information about Indian Festivals, with easier access to related stōtras for each festival.

Customize with your personal preferences
- View the content in your favorite Indic language script from 20+ available options
- Customize Panchāñga information for your city, anywhere in the world.
- Adjust the font size and choose dark/light mode according to your preference.

Learn to chant powerful Indian hymns 
- Read Vedic texts with svaras correctly marked in all Indian languages.
- Listen to the audio and read the meanings for selected stōtras.
- Learn how to chant the ślōkas and stōtras with the Śikṣha Learning Series, with detailed pronunciation guides in Indian languages, only available within the Vignanam app.
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Create your 3D avatar like this on Instagram and Facebook, it is a very easy way

🎭 ફેસબુક અને ઇંસ્ટાગ્રામ ઉપર બનાવો તમારો 3d અવતાર

🐻 આ અવતારનો ઉપયોગ અલગ અલગ જગ્યાએ કરી શકો છો
▪️ સ્ટિકર્સ
▪️ ફીડ પોસ્ટ
▪️ ફેસબુક પ્રોફાઈલ પિક્ચર્સ
▪️ ઈન્સ્ટાગ્રામ સ્ટોરીઝ
અત્યારે જ બનાવો તમારો 3D અવતાર ⤵️

Create your 3D avatar like this on Instagram and Facebook, it is a very easy way


If you also want to create your 3D avatar on Facebook or Instagram, then you can follow the steps mentioned below.


We have given the below information on creating avatars on both Facebook and Instagram platforms.


Meta on Tuesday launched updated 3D avatars for Facebook, Instagram and Messenger in India.

Regarding the new avatar, the company claims that it is more customizable, expressive and much easier to use than before.

Users can use these avatars in stickers, feed posts, Facebook profile pictures and Instagram stories.

was earlier limited to Facebook only, but now it has been rolled out to Instagram as well.

These new avatar features also introduce you to several new facial shapes and assistive devices for handicapped users, including cochlear implants, etc.

In such a situation, all the users will be able to present their digital avatar in a better way online.

If you also want to create your 3D avatar on Facebook or Instagram, then you can follow the steps mentioned below.


We have given the below information on creating your 3D avatar on both Facebook and Instagram platforms.

How To Create Your 3D Avatars For Facebook to the latest version.

Now click on the 3 lines in the bottom right corner of the Facebook App.

Now a menu will open in front of you, in which you have to scroll and tap on ‘See more.

Here you will see the option of Avatars.

As soon as you click on Avatars, you will be given some instructions on the screen, by following which you can create your virtual avatar.

How To Create Avatars For Instagram
to the latest version.
Now open the updated Instagram.

After that go to your profile and click on the three lines on the top edge.

Here you will see many options, out of which you have to click on Settings.

Now tap on Account.

Here you have to click on the Avatars option.

By going to the avatar option, you will have to follow some instructions, after which you can create your avatar.


Read Full Details In Hindi

This avatar concept of Meta was earlier limited to Facebook only, but now it has been rolled out to Instagram as well.
These new avatar features also introduce you to several new facial shapes and assistive devices for handicapped users, including cochlear implants, etc.

In such a situation, all the users will be able to present their digital avatar in a better way online..

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Top 5 Health Fitness Apps in India

અત્યારના સમયમાં લોકો હેલ્થ અને ફિટનેસ માટે ખૂબ જ જાગૃત થયા છે. અને સ્વસ્થ રહેવા માટે અનેક પ્રયત્નો કરે છે.

અહી આપેલ એપનો ઉપયોગ કરીને
🏃🏻‍♀️તમારા શરીર ને કેટલી કસરત કરવાની જરૂર છે.
💪🏻કેટલી કેલરી વધારે છે.
🧎🏻‍♀️રોજ કેટલો સમય યોગ કરવાની જરૂર છે
એ તમામ માહિતી તમને આપશે.

Top 5 Health Fitness Apps in India

Today fitness is being given great importance. Through fitness, you stay away from many diseases. It is also the secret to your longevity. That is, if you are healthy, then you are less likely to have any type of physical problem.

Keeping fit due to rising levels of pollution, unhealthy food intake and sluggish lifestyles is also a big challenge in a developing country like India.

But in the era of digitalization, smartphones can also help keep you healthy. You can track your activity with sleep tracking apps, fitness level, fitness tracking apps, and sound sleep to workout tracker apps.

Actually, many sensors installed in Android smartphones track your activity. Secondly, such apps also guide you like a trainer from time to time.

Top  5 Health Fitness Apps Android in India

Some apps also provide diet and workout plans according to your body type. Today I am telling you about the Top 5 health fitness apps tracking. One of these apps must be on your mobile.


1. Calorie Counter: MyFitnessPal

My Fitness Moment’s Calorie Counter app is one of the Top 5 Health fitness apps to help you lose weight. It guides you on what to eat throughout the day.

This app has a database of over 6 million food products, including global items and dishes. In this, you can also add the food you eat manually.

It has Recipe Importer, Restaurant Logging, Food Insights, Calorie Counter, etc.

The top health fitness apps have over 350 exercises. Which can help you achieve your goals.


2. HealthifyMe (Top 5 Health Fitness Apps)

Healthify is an Indian digital weight loss platform that provides fitness services. It is the largest online food calorie counter in India.

This app is also designed and Available on both Android & iOS platforms. It facilitates calorie tracking, water tracking, and on-the-cloud fitness coaching.

The app has data of more than 1000 activities. Many certified nutritionists, fitness trainers, and yoga instructors also help you with these top health fitness apps.


3. JEFIT Workout Tracker


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JEFIT is a fitness tracker app and gym trainer. It provides a free fitness plan to help you stay active after good shape and sessions. It has more than 1300 detailed exercises.

Available for Android and iOS users, these top health fitness apps easily track body details.


4. Daily Yoga (Top 5 Health Fitness Apps)

If you do regular yoga then this app is for you. This app tells you tips and variations to do yoga daily.

This app also provides instructions with tips and timers to help you track your exercise session. It also has a voice clip that makes you focus. This app runs on all Android phones.


5. Google Fit – Fitness Tracking

Google Fit is a workout tracker app created by Google. It records fitness activities through mobile sensors. It marks your speed, route, height, etc. Apart from this, it also tracks your walking and other activities.

This app also keeps data on how many steps you have taken and how many calories you have burnt. You do not get to see any advertisements in these top health fitness apps.

// Conclusion //

You must have understood how these top health fitness apps work. Also, how can you use them during your fitness journey?

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ડાયાબિટીસ : How to treat Diabetes in Ayurveda and Home remedies / sugar Home remedies

How to treat Diabetes in Ayurveda and Home remedies / sugar Home remedies

According to Ayurveda literature, diabetes is a metabolic kapha type of disorder in which moderate functioning of agni (digestion) trigger high blood sugar. The main causes of raised sugar in blood are fat, urine, and Kapha that build up due to foods, liquids, lifestyle and others.

Sugar is treated in Ayurvedic with a multiple approach in which change in food intake, life style, stress in yoga and meditation, use of herbal and domestic spices in daily routine and medication through ayurvedic medicine are jointly prescribed. Panchkarma is also used for eliminating the three doshas and balancing the five fundamental elements in the body.

ડાયાબિટીસ,, સંપૂર્ણ માહિતી ગુજરાતી PDF

➜ ડાયાબિટીસ એટલે શું ❓
➜ ડાયાબિટીસના પ્રકારો કેટલા ❓
➜ તંદુરસ્ત માણસના લોહી પેશાબમાં શુગરનું નોર્મલ પ્રમાણ કેટલું❓

ડાયાબિટીસ થવાના કારણો તેની સારવાર અને ખોરાકમાં રાખવાનું ધ્યાન

ડાયાબિટીસ હોયતો શું ખાવું શું ન ખાવું આ વિડીયો જુઓ

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01. Ayurvedic home remedies to control your blood sugar levels

How to treat Diabetes in Ayurveda and Home remedies / sugar Home remedies

Diabetes is one of the leading causes of deaths worldwide. As per the World Health Organisation, the condition is estimated to grow by over 100 per cent by the year 2030. But however life-threatening the condition is, the condition can be managed by making some simple lifestyle changes and following some easy home remedies.


02. ​Simple Ayurvedic tips to follow

Diet and utensil changes

- Take one part Guduchi, a part of kudki, a part of shardunika and 2 parts of punarvana. Mix well, and consume it with warm water 2-3 times a day.

- Increase your intake of turmeric by adding a little extra to every food item. You can add some to your milk and tea as well.

- Drinking water from copper vessels has been advised for ages. This can help revive the well-being of the body and prevent fluctuations in sugar levels. The water stored in a copper vessel is called Tamra Jal, which is said to help strike a balance in all three doshas. Keep a jug full of copper vessel overnight and drink it the next day.


03. ​Try methi dana

As per Ayurvedic experts, diabetics must consume methi dana on a regular basis. They can consume sprouts or drink fenugreek water on an empty stomach in the morning.


04. ​Bitter is always better


​Bitter is always better
Bitter food items like bitter gourd, amla, hemp seeds and aloe vera can also help a great deal in managing diabetes.


05. ​Simple dietary changes

As per Ayurveda, ailments in the body are caused due to imbalance of doshas. Type 1 diabetes is caused by the imbalance of Vata (air and wind) and type 2 diabetes is caused by an excess of Kapha (water and earth) dosha. Eating meals with less fat is important. Adding ginger to your tea can also help in reducing the Kapha in the body.


06. Use spices wisely

Spices have antidiabetic properties. Turmeric, mustard, asafoetida, cinnamon and coriander must be consumed by diabetic patients.


07. Foods diabetics must consume

Bitter gourd

Diabetics must include bitter gourd in their everyday diet. It is rich in hypoglycemic bio-chemical substances. The substance is great to manage blood sugar levels.


08. Bengal gram

Bengal gram is great for people suffering from glucose intolerance. It reduces the risk of diabetes in non-diabetic people. It is also beneficial for people suffering from chronic diabetes.


09. Indian gooseberry

Amla helps in regulating carbohydrate absorption. The presence of chromium helps in insulin sensitivity. You can have it raw or in juice form.


10. ​Jamun

Jamun helps in regulating insulin and increasing the production of insulin. Chewing 4-5 Jamun leaves and Jamun can surely reduce sugar levels.

11.​ Curry leaves

Curry leaves are also great for managing diabetes and thus are recommended to be consumed two-three times a day..

Below are few detailed Ayurvedic remedies for diabetes to create awareness and to help those in need.


Karela or Bitter Gourd: This is one of the most fruitful diabetic medicine in Ayurveda. Consuming one spoon/30ml daily on empty stomach alone can help lower blood sugar levels in blood and urine. How to prepare?1. Karela or Bitter Gourd: This is one of the most fruitful diabetic medicine in Ayurveda. Consuming one spoon/30ml daily on empty stomach alone can help lower blood sugar levels in blood and urine. How to prepare?
Remove the seeds of bitter gourd and crush in a grinder. A Little bit of water may be added to reduce the bitter taste. Sieve it before having.

Dry Bitter Gourd: Cut them into small pieces and fry along with mustard oil, onion, green chillies and salt as required.


Fenugreek Seeds: Methi seeds alone or with Ayurvedic diabetes herbs are known to reduce the signs and symptoms of this disease. How to prepare? Follow one method at a time.


ડાયાબિટીસના દર્દીઓએ માત્ર ગળ્યું જ નહીં, આ વસ્તુઓ પણ ભૂલથી ન ખાવી જોઈએ, કંટ્રોલ બહાર જતું રહેશે શુગર લેવલ

Warm a glass of milk and while on gas, put 1 tbsp. ground fenugreek seeds and 1 tsp. turmeric. Its intake should be limited to twice daily.

Soak 1 tbsp. fenugreek seeds and leave it overnight. Chew them next morning.

Chapattis with methi powder can also be prepared. Make sure to have in the limit.

IMPORTANT LINK:


DIABETES INFO PDF

READ IN GUJARATI ABOUT DIABETES


Amla/Indian Gooseberry: Amla juice is a healthy drink not only for sugar patients but for anyone who wants healthy bodily functions. It is rich in Vitamin C which helps in utilizing the glucose found in food effectively. How to prepare?


Grind 3-4 amlas depending upon the size. Strain and drink this daily on empty stomach. You can also add turmeric to increase its nutrient properties.

Powder of Amla fruit can also be consumed with water twice daily to regulate sugar levels.

Aloe Vera: Aloe Vera has been used in sugar medicine Ayurvedic treatments for thousands of years. This medicinal plant has rejuvenating, healing, and soothing properties. How to prepare?


Extract 1 tbsp. of gel from fresh Aloe Vera plant and mix with ½ tbsp. ground bay leaf and ½ tbsp. turmeric. Have this mixture twice daily before lunch and dinner to lower sugar and maintain glucose levels.

Cinnamon: This is a natural herb which if consumed daily has proven to cut blood sugar levels. Keep in mind not to have very high dosage as they are known to be toxic. Cinnamon contains a lot of antioxidants that decrease oxidative stress. This, in turn, increases insulin sensitivity which then helps to provide glucose to many cells in our body. How to prepare?


Warm 1 glass of filtered water and add 3-4 tbsp. of cinnamon powder. Let it cool and strain this mixture and consume every day.

તમારા રસોડામાં જ ડાયાબિટીસની બીમારી અને સારવાર છુપાયેલી છે, આ રીતે જોખમ દૂર કરી હેલ્ધી રહો


Ayurvedic Remedies for Sugar Patients

  • The bitter gourd is regarded as the best remedy for diabetes. Drink one tablespoon of bitter gourd juice daily to reduce blood sugar levels in your blood and urine.
  • Consume cooked bitter gourd in ghee for a period of three months. Your sugar level will drop drastically.
  • Intake of one tablespoon of Indian gooseberry juice mixed with a cup of fresh bitter-gourd juice for a period of two months in a day will enable the pancreas to secrete insulin.
  • Consume a glass of water with 10 basel (tulsi) leaves, 10 neem leaves and 10 belpatras early morning on empty stomach.
  • Mix and grind seeds of Fenugreek (100 gm), turmeric (50gm), and white pepper. Take one teaspoon of this powder with a glass of milk twice daily.
  • Put one cup of water into a copper vessel at night, and drink the water in the morning. This will improve your digestion system that is the biggest cause of tridoshas.
  • The most important herbs for tridoshas are shilajit, gudmar turmeric, neem, amalaki, guggul, and arjuna.
  • Consume a glass of Juice of Rose apple (Eugenia Jambos, Linn., Jambu) or two tender leaves of Bilva (Aegle Marmelos, Corr., Bael fruit) and Neem (Melia azadirachta, Ravipriya, or Indian Lilac) on empty stomach daily.
  • The regular intake of Jambu juice and bitter gourd juice once in day will keep you away from diabetes.
  • A teaspoon of turmeric thrice in a day before a few minutes of meals will regulate the function of pancreases that secretes insulin.
  • Take 1/2 teaspoon of ground bay leaf and 1/2 teaspoon turmeric, mixed in 1 tablespoon aloe vera gel. Take the mixture twice a day before lunch and dinner.
  • Mix and grind Fenugreek (Methi) seeds (100 gm), turmeric (50gm), Dakhni Mirch (white pepper) and consume one teaspoon of this powder with a glass of milk twice daily. You can also consume one teaspoon of overnight soaked fenugreek seed in the morning.
  • Include decoctions of triphala, fenugreek, musta, arjuna, sandalwood, lodhra, ajwan, gokshura, vidanga, guduchi, haritaki, and chitrak. These may be taken with a small amount of ghee. Gudmar and shilajit are excellent.
  • Amalaki Churna (500mg), Haldi Powder (Turmeric Powder) 500mg and Naag Bhasma (125mg) should be taken with honey, twice in a day.
  • Avoid sugar in any form - rice, potato, banana, cereals & fruits containing high percentage of sugar content.
  • Include plenty of green vegetables, black gram, soy, fish etc.
  • Avoid sleeping during daytime and smoking.

Note: If you have liver damage, avoid this herb as Cinnamon is known to worsen the condition.

The key to successfully cure any disease is persistence, no matter how difficult the situation is. All Ayurvedic remedies for diabetes would show its magic when followed timely and with dedication. Ayurveda is known to uproot the disease in entirety but it is also known to take its own healing time. Any medicine would work if you make healthy food choices, exercise and take care of your body as a temple.

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નીલકંઠ ધામ પોઈચા | Neelkanth Dham Poicha: You will be shocked to see such a place in Gujarat

ગુજરાતમા આવેલ આ સ્થળે એક વખત અચુક જવુ જ જોઈએ....
👌 નીલકંઠ ધામ પોઈચા : ગુજરાતમાં આવું સ્થળ જોઈને ચોંકી જશો
ગુજરાતની એવી જગ્યા જ્યાં તમને સ્વર્ગ જેવી અનુભૂતિ થશે.   
અદભુત વિડીયો....રુબરુ ગયા જેવી ફીલીંગ આવશે

વધુ વાંચો ગુજરાતીમાં 👈 

ઓફિશિયલ વેબસાઈટ 👈 

Lord Vishnu is seated with Sheshnag in the main temple. Apart from this there are temples of Ganeshji, Hanumanji, Saptarishi, an incarnation of Vishnu and others.
Religious Significance: Neelkanthdham is one such temple which imparts sanskars and ancient Vedic traditions as well as religiosity to the younger generation of today. Neelkanth Dham is an archaic temple offering the philosophy of ancient Sanskrit with the idol of Neelkanthavarnindra (Lord Swaminarayan) in the Poicha Shikharbadh Temple.

224 years ago, when Lord Neelkanth was visiting this temple, he took a bath in the Narmada river at this place. Built in 2013, this grand temple is spread over 24 acres. The temple looks mesmerizing with the art carvings.

Historical Significance: With the efforts of Shastriji Maharaj and Dharmajivandasji Swami of Swaminarayan Sampradaya, the temple has been established with three and a half lakh Swaminarayan Mantra chants and 21 days of Utsav and Mahayagya in the special presence of Acharyashree Anandprasadji Maharaj. This place is also known as Prayag of the West. During the Diwali holiday, more than 10 lakh people from across the country have visited the Poicha temple.

Video જુઓ 

A place in Gujarat where you will feel like heaven. Trees, idols, grand temple and huge idol. This place is a combination of religion and travel. All this will be found in one place and we are showing you the scenes of that place in today's Shu Plan. Seeing that you will plan to go to this place in Gujarat...

Come here for a picnic

Gujaratis are considered to be very fond of traveling. Even when they get a day off from office or work, they take their car and go for a walk. Today we will tell them about a place in Gujarat which is best for a picnic. Here you can comfortably freshen up in a day.

Just 65 km from Vadodara

A grand Nilakantha Dham is built in Poicha village on the banks of Narmada River, just 65 km from Vadodara on the way to Rajpipla. Built in the year 2013, this Swaminarayan temple has become a center of attraction among people. The architecture of the temple is worth seeing. An elephant ride takes place during the aarti in the temple here. The temple is illuminated with colorful lights in the evening adding to its beauty.

The temple is surrounded by water on all sides

Spread over about 105 acres, this temple has a fair-like atmosphere during the holidays. The entire temple is divided into two parts, Neelkanthadham and Sahajananda Universe. There is a huge idol of Lord Nataraja at the entrance of the temple. So there is a huge lake inside the temple. Among which, there are many other small temples along with Shivlinga, Ganeshji, Hanumanji temple.

Excellent accommodation and food

108 Gaumukhi There are throngs of devotees bathing in the waters of the Narmada river flowing from the Ganga from morning till evening. There are also accommodation and dining facilities next to the temple. Karnali village is situated on the opposite bank of Narmada from here. So you can also enjoy swimming in Narmada river.

Another attraction of the temple

Apart from Darshan, you can come here and enjoy other things like Nature Park, Exhibition, Light and Sound Show, Tunnel of Yampuri, Flower Clock, Art Gallery and Horror House.

How to reach

Poicha Neelkanthdham is located 169 km from Amdava. By car you will reach Poicha in just three and a quarter hours. Also the nearest railway station is Rajpipla, from here you can reach there by traveling 12.5 km in a private vehicle.

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Disadvantages of eating salt: Adding salt separately to cooked foods can cause bone and kidney problems, find out from experts how much salt should be eaten daily.

Disadvantages of eating salt: Adding salt separately to cooked foods can cause bone and kidney problems, find out from experts how much salt should be eaten daily.

In Ayurveda, operation of order monuments (mutrashmari) has numerous different approaches, including surgical operation. Still, before pacing for surgical or invasive way, there are some oral specifics that Ayurveda recommends, which have specific pharmacological parcels of( Cutting/ Breaking), (Splitting), a (Scarification) and Mutrala (Diuretic) for easing pain and disintegrating the monuments. These i

(Medicated canvas)

( treated Alkali medication)

Also, Ayurveda also recommends a combination of healthy diet and life changes , in order to manage the condition effectively.

DIET RECOMMENDATIONS

Purana (Old rice), (White gourd), ( pointed gourd),la (Toddy win), (Cucumber), Khajuraetc. are each good in ( Conditions pertaining to urinart tract)Increase consumption certain vegetable, certain cereals, certain fruits, coconut water, bomb juice and adulation milk. Vegetables that are good for you Carrot, ( Bitter gourd), Potatoes, Radish, Pumpkin

Eating too much salt makes you feel thirsty. You may have also noticed that eating hotel food makes you feel more thirsty than eating at home, because of the high salt content in the food.


🧂🧂 મીઠું અને હાનીકારક છે ચેતીજજો
🍛 રાંધેલા ખોરાકમાં અલગથી મીઠું ઉમેરવાથી....

હાડકાં અને કિડનીની સમસ્યા થઈ શકે,
એક્સપર્ટ પાસેથી જાણો રોજ કેટલું મીઠું ખાવું 

👉 અહીંથી વાંચો સંપુર્ણ ગુજરાતી માહિતી

 
Eating too much salt increases the pressure on the kidneys to excrete it, which can lead to kidney related diseases.

Cereals that are good for you Barley,

. Fruits that are good for you Banana, Lemon, Apricots, Plums, Apple, Almond

. Avoid consumption of certain vegetable, certain cereals, certain fruits, coffee, cashew nuts and chocolates

Avoid dairy and its derivations, ghee, egg, green vegetables, non submissive foods

. Vegetable to avoid Sap, Lady cutlet, Capsicum, Tomato, Cucumber,

. Cereals to avoid Fine wheat flour ), Oat mess, Bran

. Fruits to avoid Black Grapes, , Kiwi, Strawberries,

Life CHANGES (

Indulge in regular exercises remain fit

Avoid emphatic conditioning

Avoid day resting (

Avoid suppressing your natural appetite urinate (

Disclaimer The information on this runner isn't intended be a cover professional medical advice. Don't use this information to diagnose or treatment of order- condition and/ or order monuments without consulting the . Consult your before beginning an exercise governance."While we've product/ drug for order- conditions and/ or order monument, you must consult an before taking any of the product. For further information on product, visit or -103-1644"

How do kidney stones develop?

Disclaimer: All of are human and might be guilty as charged with the points below. However, there several chance for us to remedy ourselves - choose to.
What happen when order gravestone strike?

PAIN. It’s just an excruciating pain area of the order, spreading towards the chine and each over. Nausea
Heaviness in breathing
Feeling bloated

Frequent sensation of urination
Difficulty in urination/ pain urination
Fever and chill

Combating the graveston
The junking or reduction of the gravestone size will depend on the size, shape, strength of the gravestone.

According to Ayurveda,

Small-sized monuments can be removed through, preventative measures, and acceptable water input

sauces and drugs can break a gravestone, larger than grain of beach

. In advanced cases, large monuments can be removed with remedy or invasive surgical style

Some home

1) Drink right

Barley water ( morning and evening)

Lemon water

Buttermilk

Coconut water ( morning)

Pumpkin haze

Sweet lime juice
2) Consume sugarcane
Mix green cardamom with a little e juice (twice a day empty stomach)

seeds with sugarcane and milk

Cumin seeds, sugarcane, and honey

. Fennel seeds, coriander, ( unrefined sugar)

eat the fruit)

4) Include greasepaint in food
Dos vs Do n’ts A simple verity remedies
Drink enough water vs liquor consumption, d drinks

Eat on time

Urinate on time vs holding the appetite

Cleanse the bowel by drinking water beforehand in the morning

Avoid tomatoes, , too numerous bananas, dairy product, food-if you have a history of order monuments

. Regularly exercise yoga acts, contemplation, a sedentary life/ too important exercise (in the case of a large gravestone, or hypertension)

. Eat fruits with high water content

Inputs for this piece have been given Dr. i Ayurveda

These remedies can be followed general and will be salutary. advised to get a complete check-up to get a treatment plan. Communicate a Ayurveda moment.

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પુસ્તક ઈશ્યુ રજીસ્ટર ફાઈલ | Pustak Issue Register File PDF For Schools Download

Insurance and finance are closely interwoven fields of business , not least because they both involve money . They also often both involve speculation and risk , and often where one goes , the other will follow . Take property investment for example , it involves a large amount of capital out lay , swiftly followed by insurance to protect the capital investment . It would be ridiculous to spend such a vast sum of money on a venture and not protect it against possible damage . It therefore makes sense to store information on these two subjects together , as the relationship is so logical .



Insurance is a form of risk management used to protect the insured against the risk of a loss . It is defined as the equitable transfer of the risk of a loss from one entity to another in exchange for a premium . There are different kinds of insurance for just about every conceivable event . The most common insurance is probably life insurance , which provides a monetary benefit to a decedent's family or other designated beneficiary .

 It can cover funeral or burial costs and can be paid out to the beneficiary in either a lump sum or as an annuity . Property insurance is one of the more necessary insurances as property is extremely expensive and if it is lost or damaged for some reason ( fire , earthquake , flood ) it can be very difficult to replace without adequate reimbursement . Travel insurance used to be seen as an unnecessary expense and is still viewed as such by many . Its importance is , however , being increasingly recognised by the public at large . It is cover taken by those who travel abroad and covers certain unforeseen events such as medical expenses , loss of personal belongings , travel delays etc. There are numerous other types of insurance , too many to mention , all vital if you want to protect something of particular importance to you or another .

પુસ્તક ઈશ્યુ રજીસ્ટર ફાઈલ | Pustak Issue Register File PDF For Schools Download

In the world of finance there are many sub categories , also too numerous to mention but a few will be included here . Forex , or the foreign exchange market wherever one currency is traded for another . It includes trading between banks , speculators , institutions , corporations , governments , and other financial markets . The average daily trade in the global forex is over US $ 3 trillion .

 Tax consulting usually involves CPAS and tax lawyers in addressing any tax issues that you may have . There may also be Professional Strategic Tax Planners and Enrolled Agents , depending on the company that you hire . They will help you reduce your tax debt , eliminate tax penalties , an innocent spouse claim , tax liens , bank levies , and preparing unfilled tax returns , as well as any other tax resolution problem that you might have .

 Property investment is usually when an investor buys property with an eye to generate profit and not to occupy it . It is an asset that has been purchased and held for future appreciation , income or portfolio purposes . In some instances an investment property does not have to be held for profit , as some landlords in New York lease office buildings to non - profit organisations for tax purposes . Homeowners consider their homes to be investments but they aren't classified as investment properties . Perhaps if you're buying your second or third home , it can be considered an investment property , especially if you plan to rent it out to help pay off the home loan .

Business networking is a marketing method , which is as old as business itself . It's been around since ever since people learned to hold a glass of whiskey and schmooze . In fact , its probably been around a lot longer , Cro - Magnon man probably gathered around the newly discovered fire and showed each other their collection of animal teeth and traded them . Creating networks of crocodile teeth owners and sabre toothed tiger owners , who tried a take over bid against the sabre toothed leopard owners . Business networking is designed to create business opportunities through social networks . It helps if the people involved are of the same frame of mind . 

These days a very handy way of business networking is via the Internet on the various social media available . But it must be said that very little can beat the intimacy and trust created by face - to - face relationships . Also , where would our businessmen be without their whiskeys and weekly
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Harvard university and MIT

Harvard university and MIT
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એકમ કસોટીના માર્ક લખવા માટે પીડીએફ ફાઈલ ડાઉનલોડ કરવા અહીં ક્લિક કરો

પ્રશ્ન બેંક આધારિત એકમ કસોટી ના માર્ક ની એન્ટ્રી કરવા માટેની એક્સેલ ફાઇલ ડાઉનલોડ કરવા અહીં ક્લિક કરો

એકમ કસોટીના માર્ક લખવા માટે પીડીએફ ફાઈલ ડાઉનલોડ કરવા અહીં ક્લિક કરો

પ્રશ્ન બેંક આધારિત એકમ કસોટી ના માર્ક ની એન્ટ્રી કરવા માટેની એક્સેલ ફાઇલ ડાઉનલોડ કરવા અહીં ક્લિક કરો


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Thanks to the flexibility of Python and the powerful ecosystem of packages, the Azure CLI supports features such as autocompletion (in shells that support it), persistent credentials, JMESPath result parsing, lazy initialization, network-less unit tests, and more.

Hands-on Project
Every Specialization includes a hands-on project. You’ll need to successfully finish the project(s) to complete the Specialization and earn your certificate. If the Specialization includes a separate course for the hands-on project, you’ll need to finish each of the other courses before you can start it.
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ReadEra – book reader pdf epub App Download

Read books PDF, EPUB, WORD, KINDLE, MOBI! Your ebook reader among reading apps.


👉 શાળા કક્ષાએ RTE ની અમલવારી સંદર્ભે સોશિયલ ઓડિટ કરાવવા બાબત

👉 સોશિયલ ઓડિટ ફોર્મ ડાઉનલોડ કરો


એકમ કસોટી બુક ની પીડીએફ ડાઉનલોડ કરવા માટે અહીં ક્લિક કરો 


ReadEra — book reader allows reading books for free, offline in PDF, EPUB, Microsoft Word (DOC, DOCX, RTF), Kindle (MOBI, AZW3), DJVU, FB2, TXT, ODT and CHM formats.

No ads
Read books without ads. The ReadEra program for reading books and viewing PDF documents neither contains ads nor imposes internal purchases.

No register
We’ve made a fast, reliable reader app that doesn't compel users to use any specific services. The book reader works offline and is entirely free. Read books for free without limits!

Read books of all formats
ReadEra is a set of reading apps in one app, which reads well multiple types of formats: book Epub, Kindle (MOBI, AZW3), Fb2; business PDF, Djvu; office Microsoft Word (DOC, DOCX, RTF), ODT; text TXT and others. Reading books, viewing Microsoft Word documents and PDF files from zip archives.

The book reader combines in it all advantages of different reading apps.
PDF reader – margin cropping for pdf files in pdf viewer. The single-column mode will split a double-page spread image from a scanned pdf book into two separate pages. Opens large pdf documents.
EPUB reader & MOBI reader reveals all advantages of the EPUB and MOBI formats for eBooks.
WORD reader forms contents of a book by titles.
FB2 reader opens books of fb2 format from zip archive; no need to unpack.
The reader for books, ReadEra, reads all popular formats of books, journals, articles and other documents in one app.

Best book manager for your library
Auto-detection of books and documents. Just download an Epub book, PDF journal, Microsoft Word documents or PDF article from the Internet so they appear in the reader for reading. Easy navigation through folders and downloads. Grouping books by authors and series. Book reading lists: To Read, Have Read, Favorites. The Collections tool (bookshelves) allows creating personal thematic collections. Books and documents can be added to one or several collections at the same time. We do our best to ensure order in your eBook library.

Navigation through a book
Quick access to the reading settings, table of contents, bookmarks, text highlights, quotes, notes, page browsing history in a book and other eBook options. Navigate the book using the page pointer or the progress line. Footnote texts in Epub, Mobi, Docx, Fb2 formats are printed at the bottom of the page, as in a paper book. Displays the total number of pages of a book and separately pages of a reading chapter.

Convenient reading settings
Auto-saving the current reading page. Nice color modes while reading books: day, night, sepia, console. Horizontal or vertical page flipping mode. Screen orientation, brightness and page margins adjustment, including PDF and DjVu. Adjustable type font, size, boldness, line spacing and hyphenation for Microsoft Word, Epub, Kindle (Mobi, Azw3), Fb2, TXT and ODT. Zoom option for PDF file and Djvu file when you read PDF and read Djvu.

Economized memory usage
The reader doesn’t copy books and documents into its store; detects duplicate files, saves bookmarks and the current reading page, even when files are moved or deleted. For example, even if you delete files and download books again, you’ll be able to continue reading books from the last read page. EBook ReadEra allows storing data on the SD card.

Multi-document mode
The book reader Readera allows reading several books and documents at the same time. For example, you can simultaneously read Epub books and PDF journals by placing them on the device screen in split-screen mode (two windows). Or read Microsoft Word, ODT, PDF documents, Epub/Mobi and Kindle books, switching between them by the "Active apps" system button.

EBook reader ReadEra – best app for reading PDF, Epub, Kindle (Mobi, Azw3), TXT, Fb2 books; Microsoft Word (DOC, DOCX, RTF), ODT documents and PDF viewer for Android.

Read books easily and for free with ReadEra!

Download This App

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પુનઃ કસોટી ક્યારે લેવી ? કેવી રીતે લેવી ? કેટલા ગુણે લેવી ? સંપૂર્ણ માર્ગદર્શન | EMI Calculator

મહત્વપૂર્ણ લિંક


EMI Calculator works as great Financial Planner and very useful Loan Calculator

EMI Calculator is a simple loan calculation tool that helps the user to quickly calculate EMI and view payment schedules. Use this app to calculate your EMI (Equated Monthly Installment), plan your loan repayment in an effective way.

This app is the advanced Financial Tool that is useful for day-to-day life with all useful features and keeps up to date with the latest news.

MAIN FEATURES:
● EMI Calculator is a special kind of calculator that calculates your Loan amount and monthly payment.
● This app allows you to calculate the following values by inputting all the other values:
- EMI Amount
- Loan Amount
- Interest Rate
- Period (In Months and Years)
● The easy option is available to compare between two loans.
● Representation of payment is split up in the table form.
● Graphical representation of complete tenure of Loan.
● Calculate EMI on a monthly basis.
● Generate statistics charts instantly.
● Statistics show Principal Amount, Interest rate, and remaining balance per month.
● Share computed PDF with anyone for EMI & loan planning.
● Easy GST Calculator option provides the option to find taxes to be paid by adding or removing GST amount.
● Get up to date with the latest Finance and Money related news.
● Find nearby Banks, ATMs, and Finance places around your location.
● Currency Converter feature provides 168+ currencies, live exchange rates & offline mode.
● Live currency rates provided
● Easy option to change the language of the app from settings.

USAGES:
● Loan Calculator
● GST Calculator
● SIP Calculator
● Currency Converter
● Compare Loans
● EMI Statistics
● Finance Calculator & Statistics
● Nearby Bank & ATM Finder
● Financial News

NOTES:
● This app is just a financial tool and not any loan provider or connection with any NBFC or any finance services.
● This app is working as a financial calculator app and not giving any lending services.

Download This App

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એશિયાનો સૌથી મોટા ગિરનાર રોપ-વેની સફર, વિડીયો | The Girnar ropeway, the country's largest project

The Girnar ropeway, the country's largest project

900 m altitude, 2.3 km ropeway at a cost of Rs 130 crore

🛤️  ગીરનાર પર્વત નો વિડીયો

🏔️ વરસાદમાં ગિરનારનો અદભુત નજારો
🌨️ વાદળોનો વચ્ચે નયનરમ્ય વાતારણ


👉 વિડીયો જોવા અહીં ક્લિક કરો


After the Junagadh Statue of Unity, Motera Stadium, it is learned that Prime Minister Narendra Modi will soon unveil the Girnar ropeway. In this regard, Deepak Kapalis of Usha Braco Company of Girnar Ropeway Project said that Prime Minister Narendra Modi also unveils what he is inaugurating. The Statue of Unity, Motera Stadium is an example of this. Girnar rope-way will also be unveiled soon. The Girnar ropeway being built by Usha Braco is one of the largest ropeways in the country. Usha Braco, who has more than 50 years of experience, is constructing a ropeway at an estimated cost of Rs 130 crore, which will also be maintained and maintained by the company.
Question:પોલીસને ગુજરાતીમાં શું કહે છે?


Answer: પોલીસને હિન્દીમાં કે ગુજરાતીમાં “રાજકીય જનરક્ષક” કહેવાય છે.

Girnar ropeway largest project::

Girnar ropeway operating at Pavagadh and Ambaji has been enlisted with the help of technical experts from abroad. This project will develop the tourism sector of Saurashtra, saving the time and energy of the pilgrims. Junagadh Girnar ropeway will soon be the center of attraction in the world tourism map which will be inaugurated by Prime Minister Narendra Modi soon.

Deepak Kapalis of the company said that Prime Minister Narendra Modi also unveils what he is inaugurating. Girnar rope-way will also be unveiled soon. The Girnar ropeway being built by Usha Braco is one of the largest ropeways in the country. Usha Braco, who has more than 50 years of experience, is constructing the ropeway at an estimated cost of Rs 130 crore.


The Girnar ropeway, which is 2.3 km long at an altitude of 900 m above the ground, will take only 8 to 10 minutes to reach Ambaji. It will save time and energy of the pilgrims. Junagadh Girnar ropeway will soon be the center of attraction in the world tourism map. Prime Minister Narendra Modi will inaugurate it by the end of next May. At the same time, there is speculation as to how the accused will bow down at the Ambaji Mata temple at Girnar on his first trip. While the possibility of dignitaries including Prime Minister Narendra Modi coming to inaugurate this largest project in Asia is being discussed in basic sources.


The rap way being prepared for devotees who want to visit Girnar, a major pilgrimage destination in Gujarat, is likely to be opened on October 17. The then Chief Minister and the present Prime Minister, who laid the foundation stone of the project in 2007, are expected to be present to unveil the ropeway. Rs 1.10 crore has been spent on this ropeway. It can be carried from sea level to an altitude of about 3500 to 3700 meters with the help of rope vane. Approximately 16 cabins will be connected to this ropeway. This cabin can accommodate up to 16 people at a time. The pilgrim will reach the top in just nine minutes after the ropeway starts.


What is a ropeway ticket?

A ropeway ticket costs around Rs. 700 is likely to be kept. Pilgrims carry Rs.4000 to Rs.5000 per person. Against him Rs. 700 return tickets are expected to be issued. It is learned that the government is ready to set up shop in the same area to compensate the elderly and infirm pilgrims for the damage caused by
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Myprotein : Fitness & Nutrition App

SCHOOL BASELINE ASSESSMENT BHAUTIK, ASSESSMENT SHAISKAINIK, ASSESSMENT EXCEL

 મહત્વપૂર્ણ લિન્ક


બદલી કેમ્પ કોર્ટ મેટરને લઈને નિયામકશ્રીનો લેટર વાંચવા માટે અહીં ક્લિક કરો





Workout, health and wellbeing: shop protein, supplements and clothing

Fuel your ambition with Myprotein. Whether your aim is to build muscle, lose weight or get fit we have got you covered. This app allows you to browse your favourite products anytime, anywhere. Shop for vitamins, protein, creatine, snacks and clothing. That’s not all, with a touch of a button you can access free healthy recipes, workouts for every ability and lots of nutritional advice from our top nutritionist. Have you tried the newly established Myvegan range?

APP FEATURES:
✅ Shop products
✅ Find free healthy high protein recipes
✅ Nutritional guides tailored to you
✅ Access to The Scoop fitness podcast
✅ Customer service chat

WHAT WE OFFER:
✅ Protein
✅ Creatine
✅ Supplements
✅ Vegan Range
✅ Clothing
✅ Recipes
✅ Nutrition advice and guides
✅ Customer service chat
✅ Exclusive offers

SUPPLEMENTS:
No matter what level you are or what goal you have, we offer research-backed supplements and expert-approved advice to power your progress.

CLOTHING:
Need clothes for a workout? Don’t sweat it, we’ve got you. Myprotein has clothing ranges to cater for all. Whether it’s lifting weights, running, yoga, whatever takes your fancy we have clothing that will get you through your workout.

VEGAN:
Have you tried the Myvegan range? These are top quality vegan products. Including vegan protein, vegan supplements, vegan snacks and much more. If you’re feeling stuck with your nutrition, we also offer a vegan nutrition guide.

RECIPES:
Myprotein allows you to access recipes on the go. A range of healthy and high protein recipes can be found ranging from easy meals, budget meals and mood boosting meals to tasty desserts and snacks.

GUIDES:
We have articles that will keep you informed on the most popular fitness trends, with a team of dieticians, nutritionists and personal trainers on hand to bust through the fads and myths, ensuring you have facts backed by science.

EXCLUSIVE OFFERS:
Exclusive access to offers. Sign up for push notifications to receive tailored discounts you won’t find anywhere else.

Myprotein’s mission is simple — to fuel your ambition, regardless of age, gender, or ability. No matter what level you are or what goal you have, we offer research-backed supplements and expert-approved advice to power your progress. Head to our blog for the latest nutritional studies, goal-specific workouts and trending fitness topics.

Whether your goal is to lose weight, gain muscle, or simply be the healthiest, fittest possible version of yourself, Myprotein will help you to realise your fitness potential and provide you with a range of recipes, workouts, nutritional advice and supplements.

Myprotein are a world-leading sports nutrition brand operating in over 70 countries, delivering a huge range of high-quality supplements to aid your nutrition, tasty and innovative snacks, comprehensive vitamin formulas, as well as performance & athleisure clothing.

Using the finest-quality ingredients from trusted suppliers and state-of-the-art facilities, we’re able to guarantee award-winning quality while cutting out unnecessary costs — passing the savings on to you. Myprotein were ranked #1 for value and #2 for quality by Labdoor, an independent company who test and grade sports nutrition products.

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“ વંદે ગુજરાત વિકાસ યાત્રા " ગુજરાતી નિબંધ | Vande Gujarat Vikas Yatra Essay in Gujarati pdf

  “ વંદે ગુજરાત વિકાસ યાત્રા " ગુજરાતી નિબંધ | Vande Gujarat Vikas Yatra Essay in Gujarati pdf

👉 નિબંધ PDF ડાઉનલોડ કરો


ગુજરાત- 20 વર્ષ ની વિકાસયાત્રા " જય જય ગરવી ગુજરાત ! દીપે અરુણું પ્રભાત "

આ પંકિત યાદ કરતાંની સાથે જ આપણને ગુજરાતના પ્રખર સુધારાવાદી અને નીડર કવિ નર્મદની યાદ આવી જાય છે . ગુજરાત પહેલાથીજ ગૌરવવંતુ છે છતાં છેલ્લા બે દાયકા એટલે 20 વર્ષના સમયગાળામાં ગુજરાતે વિકાસ ની હરણફાળ ભરી છે . દરેક ગુજરાતી માટે આ બાબત ગૌરવપૂર્ણ છે . 

ગુજરાતના છેલ્લા 20 વર્ષોમાં વિકાસના એકેય ક્ષેત્ર ને અછુતું નથી રાખ્યું . ગુજરાતે તમામ ક્ષેત્રે વિકાસના નવા જ આયામો પ્રસ્થાપિત કર્યા છે . દરેક ક્ષેત્રોમાં વિકાસ અને ગુજરાતીઓના પુરુષાર્થે ગુજરાતને વિશ્વ લક ઉપર મૂકી દીધું છે . ભારત જેવા કૃષિપ્રધાન દેશમાં કૃષિથી માંડીને ઉદ્યોગ , પીવાના પાણીથી માંડીને આંતરમાળખાકીય સવલતો , શિક્ષણથી માંડીને રોજગાર , પરિવહનથી માંડીને પ્રવાસન જેવાં તમામ ક્ષેત્રે ગુજરાતે દર્શાવેલા ગુણાત્મક પરિવર્તનો ઉડીને આંખે વળગે છે . 

સાચી દિશામાં કિસાનોને સુખી કરવા કૃષિ વિકાસ અને જળસંચયનું અભિયાન ઉપાડીને ગુજરાતની ખેતી અને ગામડાંને સમૃદ્ધિના ફળો મેળવતા કર્યા છે . કૃષિ મહોત્સવ રાજ્યના ૧૮૦૦૦ ગામડાઓમાં કૃષિ ક્રાંતિનું ઐતિહાસિક અભિયાન બની ગયો છે . આ સરકારે કિસાનોને વૈજ્ઞાનિક ખેતી તરફ વાળીને અને પશુપાલન આધારિત કૃષિ અર્થતંત્રને પ્રાણવાન બનાવ્યું છે . ગુજરાતમાં ખેડૂતો હવે આધુનિક ખેત પદ્ધતિ દ્વારા ઓછા ખર્ચે વધુ ઉત્પાદનો મેળવતા થાય તે માટે ગ્રીન હાઉસ , નેટ હાઉસ , ડ્રીપ , સ્પ્રીંકલર જેવી વૈજ્ઞાનિક પદ્ધતિથી પિયત પદ્ધતિ અપનાવે તે માટેની યોજનાઓ અમલમાં મૂકવામાં આવી છે.આ ઉપરાંત સોઇલ હેલ્થ કાર્ડેના માધ્યમથી ગુજરાતની કિસાનોની ઉત્પાદન ક્ષમતા અને ગુજરાતના ખેતી અને ખેતીની જમીનની ગુણવત્તા સુધારવાથી લઇને કૃષિના પરીમાણોને નવી દિશા મળી છે .

 કૃષિ અને ઉદ્યોગ બંને ક્ષેત્રના સમાંતર વિકાસ માટે નિઃસંદેહપણે આયોજનબદ્ધ સખત પુરુષાર્થ કરવો પડે . ગુજરાતે છેલ્લા બે દાયકા માં સૌના સાથ અને સહકારથી સૌનો કૃષિ અને ઉદ્યોગ ક્ષેત્રે સંકલિત વિકાસ કર્યો છે . દર વર્ષે એક કે એક થી વધુ વાઇબ્રન્ટ ગુજરાત ગ્લોબલ સમીટ યોજી . ઉદ્યોગક્ષેત્રે ગુજરાતને દેશમાં જ નહીં પરંતુ વિશ્વના ફલક ઉપર મૂકી દીધું છે . ગુજરાત હિન્દુસ્તાનનું ઓટો હબ બનવા જઇ રહયું છે . ટેક્સટાઇલ , જવેલરી , ડાયમંડ પાર્ક અને પેટ્રોકેમિકલ , એનર્જી વગેરેની રાજધાની તરીકે ગુજરાતની ઓળખ પ્રસ્થાપિત થઇ છે . તો બીજી બાજુ ગુજરાતના આર્થિક વિકાસમાં લઘુ , મધ્યમ અને કુટિર ઉદ્યોગોના વિકાસ માટે પણ એટલું જ દૃષ્ટિવંત આયોજન કરવામાં આવ્યું છે . 

એગ્રો ઉત્પાદનમાં ગુજરાતનો દેશના કૂલ ઉત્પાદનમાં સિંહ ફાળો છે . દેશનું ૭૦ ટકા મીઠું ગુજરાતમાં પાકે છે . ૯૦ ટકા કોસ્ટિક સોડા , ૬૦ ટકા કેમિકલ્સ , ૫૦ ટકા પેટ્રોકેમિકલ્સ , ૪૦ ટકા દવા , ૮૦ ટકા પોલીશ્ડ હીરાનું ઉત્પાદન કરી ગુજરાત દેશભરમાં મોખરે છે . 

ગ્રામીણ ગરીબોના આર્થિક ઉત્થાન અને તેમને આત્મ નિર્ભર બનાવવા માટેના કાર્યક્રમ ઉપર વિશેષ લક્ષ કેન્દ્રિત કરવામાં આવ્યું . અને આ કાર્યક્રમ એટલે મિશન મંગલમ . મિશન મંગલમ્ માં રાજ્ય સરકાર જ નહિ , નામાંકિત ઉદ્યોગગૃહો , નાણાંકીય સંસ્થાઓ , સ્વૈચ્છિક સંગઠનો અને ગરીબ લાભાર્થી બધાનો સંયુક્ત પરિશ્રમ લેખે લાગવાનો છે . ગરીબ બહેનોના નાના - નાના સખીમંડળોની જાળ આખા ગુજરાતમાં પાથરી છે . મિશન મંગલમ એક એવું મીશન હાથમાં લીધું છે કે , જેને કારણે ગુજરાતની ગરીબમાં ગરીબ બહેન જેને ક્યારેય વ્યાજે પૈસા લેવા ન પડે અને ક્યારેક ઓશિયાળા ન થવું પડે . ગુજરાતમાં લાખો સખી મંડળો બન્યા છે . બેંકો સાથેના જોડાણ કર્યા છે . 

સરકારી યોજનાઓ જો માત્ર કાગળ ઉપર રહે અને તેનો લાભ જરૂરતમંદ લોકોને ન મળે તો તેનો કોઇ અર્થ જ નથી . ગુજરાતના એકે એક વ્યક્તિને સરકારી યોજનાઓનો પૂરેપૂરો લાભ મળે તે માટે અમે રાજ્યની વહીવટી સત્તાને વિકેન્દ્રિત કરી સીમાચિહ્નરૂપ યોજના દાખલ કરી છે . રાજ્યમાં વસતા છેવાડાના માનવી સુધી ઝડપથી પહોંચવાનો અને સૌથી નજીકના સ્થળે તાલુકા એકમને સક્ષમ બનાવી સેવા સુવિધા પૂરી પાડવાનો ગુજરાત સરકારનો આ પ્રયાસ છે . દરેક તાલુકામાં જીસ્વાન કનેક્ટવીટી અને કોમ્પ્યુટર સુવિધાથી સુસજ્જ જનસેવા કેન્દ્રો ઉભા કરાયા છે .

રાજ્યમાં શિક્ષણનું સ્તર સુધરે અને રાજ્યના તમામ બાળકો પ્રાથમિક શિક્ષણ લે , શિક્ષિત બને અને વિકાસની મુખ્ય ધારામાં જોડાય એ માટે ઊડીને આંખે વળગે એવા નક્કર કામ છેલ્લા બે દાયકામાં થયા છે . ગુજરાતની ભાવિ પેઢીમાં વિકસતું ભારત દેખાય છે , એમના વિકાસ માટે શિક્ષણ ક્ષેત્રે ગુજરાતે અનેકવિધ નૂતન પહેલ કરેલી છે . શાળા પ્રવેશોત્સવ , ગુણોત્સવ , કન્યા કેળવણી પર વિશેષ ભાર , શાળાના ઓરડાઓનું આધુનીકરણ , સ્માર્ટક્લાસ , કોમ્પ્યુટર લેબ , મફત પાઠ્યપુસ્તકો , ગણવેશ , શિષ્યવૃત્તિ જેવી યોજનાઓ અમલ માં છે . શિક્ષણના નવતર પ્રયોગો અને પ્રયાસો માં પણ ગુજરાત મોખરે છે . બાળકોના ૧૦૦ ટકા નામાંકન માટે મુખ્યમંત્રીશ્રી સહિત તમામ મંત્રીઓ અને વરિષ્ઠ અધિકારીઓ ત્રણ દિવસ માટે ગામેગામ ફરીને પસીનો પાડીને આ પ્રકારની કામગીરી કરે છે . આવા પ્રયાસો થી ડ્રોપ - આઉટ રેશિયો પણ ઘટી ગયો છે . . 

ઉચ્ચ શિક્ષણના અભ્યાસક્રમોનો લાભ ગુજરાતના વિદ્યાર્થીઓને મળી રહે તે માટે પર્યાપ્ત વ્યવસ્થાઓ છેલ્લા બે દશકમાં ગુજરાતમાં નિર્માણ પામી છે . ગુજરાતનો યુવાન દેશ અને દુનિયામાં તેના કૌશલ્યનું કૌવત દેખાડી શકે તે માટે રાજ્ય સરકારે રાજ્યમાં ૩૯ કરતાં વધારે યુનિવર્સિટીઓ કાર્યરત છે . નવી કોલેજો માં વર્તમાનયુગની આવશ્યકતા પ્રમાણેના અભ્યાસક્રમો સાથે શરૂ કરવામાં આવ્યા છે . સમગ્ર દેશમાં સૌ પ્રથમવાર ચિલ્ડ્રન યુનિ . અને કમિશન ફોર એજ્યુકેશન ઇનોવેશન્સ એમ બે નવી સંસ્થાઓ શરૂ થઇ છે . રાજ્ય સરકારે ગુજરાત નોલેજ સોસાયટીની સ્થાપના કરીને ગુજરાતના યુવાનો માટે રોજગારીની તકો વધારવા પર્યાપ્ત પ્રયાસ કર્યો છે . વિશ્વકક્ષાની ફોરેન્સિક સાયન્સ યુનિવર્સિટી , રક્ષાશક્તિ યુનિવર્સિટી , પંડિત દીનદયાળ પેટ્રોલિયમ યુનિવર્સિટી યુનિવર્સિટી જેવી વિશિષ્ટ માનવ સંશાધન યુનિવર્સિટીઓ શરૂ કરનારુ ગુજરાત પ્રથમ રાજ્ય છે .

20 વર્ષની વિકાસયાત્રામાં અનેક ક્ષેત્રોમાં વિકાસની અનેક પહેલ કરીને ગુજરાતે સફળતા મેળવી છે . ભારત જેવા કૃષિપ્રધાન દેશમાં કૃષિથી માંડીને ઉદ્યોગ , પીવાના પાણીથી માંડીને આંતરમાળખાકીય સવલતો , શિક્ષણથી માંડીને રોજગાર , પરિવહનથી માંડીને પ્રવાસન જેવાં તમામ ક્ષેત્રે ગુજરાતે દર્શાવેલા ગુણાત્મક પરિવર્તનો ની નોંધ વિશ્વ આખું લઇ રહ્યું છે .

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